Enter into my BIRTHDAY RAFFLE! Pre-Order my Book "End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist & People-Pleasing Habits ad win fabulous prizes! oooooh! Join The Embodied Learning Lab—A 12-week science-based somatic and nervous system program. Join the waitlist for My 6-Month Program: Anchored: Overcoming Codependency Listen to this week's episode of the Feminist Wellness Podcast Download your free Boundaries, Inner Child, Body Scan Meditations, Nervous System Exercises and more!
