Pre-Order my book End Emotional Outsourcing Now & get your pre-order bonuses! Join the Book Club NOW—we start reading together October 13th! NYC launch night: mingle, eat, sip & celebrate my new book - tickets here Enter The Giveaway to Win a FREE copy of my Book: End Emotional Outsourcing Join The Embodied Learning Lab - A 12-week science-based somatic and nervous system program. Join the waitlist for My 6-Month Program: Anchored: Overcoming Codependency Listen to this week's episode of the Feminist Wellness Podcast Download your free Boundaries, Inner Child, Body Scan Meditations, Nervous System Exercises and more!