Hi love, I’m Beatriz Victoria Albina, NP, MPH, SEP - a Nurse Practitioner trained in integrative medicine, Master Certified Somatic Life Coach, and Somatic Experiencing Practitioner with a Masters in Public Health. I help smart, tender-hearted humans stop Emotional Outsourcing™ - the codependent, perfectionist, and people-pleasing thought habits that keep you stuck sourcing your safety, belonging, and worth from everyone else instead of from within.

My work weaves somatics, nervous system science, and mindset work to help you trust yourself and feel anchored in your own life.

Outside of work, you’ll find me laughing with my wife Billey, snuggling our mischievous cat Wade, or making empanadas just like my abuela in Argentina.

I wrote a book called End Emotional Outsourcing and have a free podcast called Feminist Wellness. So glad you're here!