authentic relationships
What Is Emotional Outsourcing? Emotional outsourcing is the unconscious habit of relying on others for validation, safety, love, and belonging instead of finding those resources within ourselves. Unlike labels such…
Read More →
Feeling bone-deep tired from constantly being “on” around people? That’s not regular fatigue – that’s the exhaustion that comes from performing yourself instead of being yourself. Here’s how to take…
Read More →