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3 Holiday Emotional Boundaries That Make Saying No Easier, Stop Overexplaining, and Protect Your Energy

3 Holiday Emotional Boundaries That Make Saying No Easier, Stop Overexplaining, and Protect Your Energy

By Beatriz Victoria Albina / December 16, 2025

The holidays have a way of pulling us backward in time. One minute you are living your adult life, and the next you feel eight or fourteen again, slipping into…

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