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healing burnout

The Truth About Emotional Outsourcing Burnout and How to Begin Healing

The Truth About Burnout and How to Begin Healing with 1 Easy Practice

By Beatriz Victoria Albina / December 4, 2025

We’re nearing the end of the year (which feels wild to even say), and for so many of us, this time doesn’t just come with twinkle lights and holiday chaos.…

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