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interdependence

From Self-Abandonment to Self-Love: Ending Emotional Outsourcing with Mary Jelkovsky

From Self-Abandonment to Self-Love: Ending Emotional Outsourcing with Mary Jelkovsky

By Beatriz Victoria Albina / November 25, 2025

Self-Love as the Path Back to Ourselves What happens when you stop performing and start being? In this episode I sit down with Mary Jelkovsky of Mary’s Cup of Tea…

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Interdependence vs Independence: Why True Healing Starts with Connection

Interdependence vs Independence: Why True Healing Starts with Connection

By Beatriz Victoria Albina / July 3, 2025

When we talk about interdependence vs independence, it may sound like just another self-help debate. However, this conversation is central to how we heal, thrive, and survive, especially in today’s…

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Interdependence vs. Codependence: Building Stronger, Healthier Relationships

By Victoria Albina Admin / May 20, 2025

What is Interdependence? Interdependence is the ability to have mutually supportive relationships while maintaining a strong sense of self-trust and autonomy. It allows for emotional closeness and vulnerability without losing…

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