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mirror neurons

Nervous System Survival Strategies: When Empathy Becomes Self-Abandonment

Nervous System Survival Strategies: When Empathy Becomes Self-Abandonment

By Beatriz Victoria Albina / September 23, 2025

We’ve been taught to celebrate empathy. To applaud emotional attunement as a virtue. But what happens when tuning in to others comes at the expense of tuning in to yourself?…

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