nervous system healing
What Is Emotional Outsourcing? Emotional outsourcing is the unconscious habit of relying on others for validation, safety, love, and belonging instead of finding those resources within ourselves. Unlike labels such…
OK, real talk. Are you reading this while replying to texts, planning dinner, and mentally organizing your schedule for tomorrow? If so, I see you. I am you. And I…
Success doesn’t always feel like freedom. For many high-achieving women, it feels like a beautifully decorated prison. In this article, Coach Keren Eldad unpacks what it means to live in…
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