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self-worth

How to Stop Living for Everyone Else's Approval (And Start Living for You)

How to Stop Living for Everyone Else’s Approval (And Start Living for You)

By Beatriz Victoria Albina / August 5, 2025

Have you ever realized you don’t know what YOU want for breakfast because you’ve been so focused on making everyone else happy? You’re not alone – and you’re not broken.…

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How to Stop People Pleasing and Reclaim Your Authentic Self

Emotional Outsourcing: How to Stop People Pleasing and Reclaim Your Authentic Self

By Beatriz Victoria Albina / June 12, 2025

Discover the unconscious survival strategy that’s keeping you disconnected from yourself and learn science-backed methods to stop people pleasing and reclaim your authentic self.   Table of Contents What Is…

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