trauma-informed healing
We’re nearing the end of the year (which feels wild to even say), and for so many of us, this time doesn’t just come with twinkle lights and holiday chaos.…
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I want to tell you why I wrote End Emotional Outsourcing, the book I couldn’t find when I needed it most. A book for the folks who feel like they’re…
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Discover the unconscious survival strategy that’s keeping you disconnected from yourself and learn science-backed methods to stop people pleasing and reclaim your authentic self. Table of Contents What Is…
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