Podcast

Dealing with boundary-pushers? Learn to hold a solid boundary and make your “no” final without explanation or guilt.

Welcome back another heartfelt installment of the Tenderoni Hotline, your weekly infusion of somatic support, nervous system insight, and loving feminist coaching. Every Tuesday, I answer your real-life questions, the tender and brave ones, drawing from my work in Anchored, The Somatic Studio, and your beautiful messages. If you have a question you’d like me…

I share practical tools that will help you preserve your sanity and sense of self while navigating emotionally immature partners.

Hello, hello, my love. Welcome back to Feminist Wellness. Today, we’re continuing our newest and most tender segment: The Tenderoni Hotline – your weekly dose of somatics, nervous system wisdom, and loving feminist coaching. Every Tuesday, I’m answering real questions from you, our beautiful community, drawing from Anchored, The Somatic Studio, and your emails. Let’s…

Learn the key signs and impact of being in a relationship with an emotionally immature person.

Hello, hello, my love. Welcome back to Feminist Wellness. Today, we’re continuing our newest and most tender segment: The Tenderoni Hotline – your weekly dose of somatics, nervous system wisdom, and loving feminist coaching. Every Tuesday, I’m answering real questions from you, our beautiful community, drawing from Anchored, The Somatic Studio, and your emails. Let’s…

Learn the science behind why we repeat patterns that don’t serve us, and practical steps to start healing those unmet needs and create new, healthier patterns.

Today is a very special day here on Feminist Wellness. We’re launching something new, tender, and exciting: The Tenderoni Hotline. Every Tuesday moving forward, I’ll be answering questions from you, our glorious community. I’ll be pulling from Anchored, the Somatic Studio, and your beautiful emails. This segment is part Q&A, part coaching, and 100% infused with…

Join me today to learn the true cost of emotional outsourcing, and why these survival strategies are no longer serving you.

My loves, today is the day. Publication day. The day this book I have poured my heart, my science-nerdy brain, my story, and my whole self into is officially out in the world. And I need you with me – not later, not someday, but today. Why Preorders Are Critical What happens this week matters.…