Are you ready to make Perfectionism a thing of the past?
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Perfectionism is a sneaky little thought habit indeed.
It keeps us running in a perpetual hamster wheel of self-doubt, self-loathing, and never-enoughness.
- Do mistakes make you feel like you’re not smart enough, worthy, good enough?
- Do you pause to relish in your successes or do you move on with great speed to worry about your next task?
- Do you feel like your world would be shattered if you failed, or if someone says negative things about you?
- Do you ever feel like you’re just the summation of your production, of the things that you do and, do and do all day long? A hamster in a wheel?
Well my beauty, if you answered these questions with more yes than no, then perfectionist thinking maybe a habit in your life.
A habit that’s easy enough to label as: I’m just ambitious, I’m just goal-oriented, I’m just a hard worker....
But it's also a habit that is draining the life out of you as you try to prove your awesomeness, or even your okayness, your worthiness, to everyone in the world, in an attempt to prove it to yourself...
It’s a nasty combination of fear and shame that can show up like…
- Constant neck and jaw pain
- Crunching and grinding you teeth without even knowing it
- Pain and discomfort in your belly
- Procrastination that holds you back from doing what you need to do to stop stressing
- Putting things off for months because you’re afraid you’ll mess it up
- Being in a constant state of indecision.
If you're ready to release the habit of Perfectionism that keeps you running in circles, beating yourself up for being human and constantly criticizing yourself, this webinar is for you!
Get the link to join us sent right to your email inbox now.
You’ll learn:
- Simple steps to make decisions for yourself, without the guilt and shame and BS of perfectionism.
- Science-based methods for stepping out of anxiety, and replacing worry with confidence, joy, and trust in yourself.
- How to be decisive for your own best wellness, with gentleness and self-love.
- How to stop worrying about what other people think about you, your life and your decisions.
- The power of the Think-Feel-Act Cycle and the daily practice of Thought Work: a proven nervous-system science-based method to take your life, your body and your mind back.
- How you can work with Beatriz Victoria to show that perfectionist thinking to the door!
Hello hello my love!
My name is Beatriz Victoria Albina and I’m a holistic Nurse Practitioner, certified life coach and Breathwork facilitator with over 20 years in Health & Wellness.
I have helped hundreds of women to heal themselves: mind, body & spirit.
My most important credential is having healed myself from a lifetime of being sick, sad and anxious.
I was riddled with self-doubt, shame, guilt and put other people’s opinions above my own. I didn’t set boundaries and I didn’t know how to even start. I had wicked Irritable Bowel Syndrome (IBS), exhausting anxiety and depression and a boatload of adrenal yuck.
And through it all, I didn’t even realize that perfectionist and codependent thinking was a major root cause of my physical and mental health struggles.
I thought my mind and body were the problem - I had no clue they were also the solution.
Sound familiar?
Finally I got sick and tired of being so sick and tired and I learned how to heal myself.
And I've helped so many folx to heal themselves using the methods I will share on my live webinar
Ready to change your life?
To live with confidence, health, and happiness?
To improve your relationships with your parents, your partners, your boss, your kids and most importantly, with yourself?
You have nothing to lose other than the old habitual thoughts that are holding you back, and keeping you stuck and stagnant.
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See you soon!