Skip to content

The Power of Healing Trauma

By Victoria Albina | May 27, 2020

AUDIO

One of probably the most important conversations we have had on the show, in today’s episode we explore how trauma shows up in our lives and in our bodies, and how to use healing modalities such as breathwork and meditation to help heal. Today’s guest on the show, Victoria Albina, will blow you away with her likeability yet nerdy, research driven vibes.

See episode: Nourishing Women Podcast with Victoria Myers, RD/N: The Power of Healing Trauma Through Breathwork and Meditation with Victoria Albina NP, MPH

 

Posted in Press
Victoria Albina Breathwork Meditation Facilitator

Hello hello my love.

I'm so glad you're here to download your free meditations to help you connect inward to calm and soothe your perfect mind, body and spirit.

These tools will bring you more awareness of your own inner workings, so you can break free of codependency and live life with intention, freedom and self-love.

Please take a moment to go check your email inbox, spam and social folders.
Whitelist [email protected] or drag-drop an email from me into the "primary" folder so you don't miss a thing!.