Codependency
Are You Dealing With an Emotionally Immature Partner? Being in a relationship with an emotionally immature partner can feel like living in a constant fog. You start conversations hoping to…
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If you’re dragging by 2 p.m. every day, wondering if you’re just not built for this world… Let me stop you right there. That exhaustion you feel is not laziness,…
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We’ve been taught to celebrate empathy. To applaud emotional attunement as a virtue. But what happens when tuning in to others comes at the expense of tuning in to yourself?…
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Hello, hello my love. Let’s go full nerd today, in the best possible way. I want to walk you through something I call the equation of resentment, explain what’s actually…
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The 8 Most Challenging Aspects of Emotional Outsourcing™ When I coined the term Emotional Outsourcing™, I was trying to name something I lived with for decades, and that I see…
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Looking for an honest Anchored program review? This in-depth interview with Carey Cramer reveals the real results, challenges, and life-changing transformations possible through Béa Victoria Albina’s signature coaching program. What…
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