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emotional outsourcing

How to Stop Living for Everyone Else’s Approval (And Start Living for You)

By Beatriz Victoria Albina / August 5, 2025

Have you ever realized you don’t know what YOU want for breakfast because you’ve been so focused on making everyone else happy? You’re not alone – and you’re not broken.…

Emotional Outsourcing: How to Stop People Pleasing and Reclaim Your Authentic Self

By Beatriz Victoria Albina / June 12, 2025

Discover the unconscious survival strategy that’s keeping you disconnected from yourself and learn science-backed methods to stop people pleasing and reclaim your authentic self.   Table of Contents What Is…