feminist wellness
I want to tell you why I wrote End Emotional Outsourcing, the book I couldn’t find when I needed it most. A book for the folks who feel like they’re…
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We’ve been taught to celebrate empathy. To applaud emotional attunement as a virtue. But what happens when tuning in to others comes at the expense of tuning in to yourself?…
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Hello, hello my love. Let’s go full nerd today, in the best possible way. I want to walk you through something I call the equation of resentment, explain what’s actually…
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Why Tenderness Triggers Us Tenderness is powerful. When someone calls you “my love” or “my tender ravioli” with genuine warmth, it can spark recognition of your inherent worth. Yet for…
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