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Live Happy – Breathwork and Covid-19

By Victoria Albina | May 27, 2020

AUDIO –

If ever there was a time to take a deep breath, it’s right now. And this week’s guest is uniquely qualified to walk us through how to do that.

Victoria Albina is a functional nurse practitioner, certified breathwork meditation facilitator, life coach and host of the Feminist Wellness podcast. She not only understands the mind/body connection, but she has great tips for helping us use our breath to calm our stress response, boost our immune system and enjoy each moment just a little bit more.

https://www.livehappy.com/podcast/using-your-breath-calm-yourself-during-covid-19-victoria-albina

 

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Victoria Albina Breathwork Meditation Facilitator

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