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Real Talk with Dana

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Codependency and the Nervous System, and Managing Stress in a Pandemic with Victoria Albina on Real Talk with Dana

Victoria Albina is a Nurse Practitioner, Life Coach, has a Masters Degree in Public Health and is Certified Breathwork Practitioner. She coaches women raised by codependents and alcoholics to stop being anxious, exhausted and overwhelmed, so they can have better relationships with their partners, parents and themselves.

 

Read the story: Nutrition, Health & Fitness with a healthy side of sarcasm, Ep Codependency and the Nervous System, and Managing Stress in a Pandemic with Victoria Albina, NP, MPH

Victoria Albina Breathwork Meditation Facilitator

Hello hello my love.

I'm so glad you're here to download your free meditations to help you connect inward to calm and soothe your perfect mind, body and spirit.

These tools will bring you more awareness of your own inner workings, so you can break free of codependency and live life with intention, freedom and self-love.

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