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The Bea Victoria Albina Blog

How to Stop Living for Everyone Else's Approval (And Start Living for You)

How to Stop Living for Everyone Else’s Approval (And Start Living for You)

By Beatriz Victoria Albina / August 5, 2025

Have you ever realized you don’t know what YOU want for breakfast because you’ve been so focused on making everyone else happy? You’re not alone – and you’re not broken.…

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A Deep Dive Into Financial Therapy and Emotional Outsourcing

Money Is Emotional: A Deep Dive Into Financial Therapy and Emotional Outsourcing

By Beatriz Victoria Albina / July 31, 2025

When we talk about money, we’re never just talking about money. In this powerful conversation with therapist and author Aja Evans, we peel back the layers of financial shame, childhood…

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How Modern Friendship Is Evolving and How to Nurture Yours

How Modern Friendship Is Evolving and How to Nurture Yours

By Beatriz Victoria Albina / July 24, 2025

What does it mean to be a good friend now? In a world where group chats replace weekly hangouts and the expectation to “show up” comes with emotional weight and…

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What Is Human Design? How It Helps You Reclaim Authenticity and Purpose

What Is Human Design? How It Helps You Reclaim Authenticity

By Beatriz Victoria Albina / July 17, 2025

At The Feminist Wellness, I am always exploring tools that help us reconnect with our authenticity and heal from the inside out. In this week’s article, I had the absolute…

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Gilded Cage of Overachievement: How to Break Free from False Identities

Gilded Cage of Overachievement: How to Break Free from False Identities

By Beatriz Victoria Albina / July 10, 2025

Success doesn’t always feel like freedom. For many high-achieving women, it feels like a beautifully decorated prison. In this article, Coach Keren Eldad unpacks what it means to live in…

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Interdependence vs Independence: Why True Healing Starts with Connection

Interdependence vs Independence: Why True Healing Starts with Connection

By Beatriz Victoria Albina / July 3, 2025

When we talk about interdependence vs independence, it may sound like just another self-help debate. However, this conversation is central to how we heal, thrive, and survive, especially in today’s…

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You Don't Need a Crisis to Grow: Breaking Free from Emotional Outsourcing

You Don’t Need a Crisis to Grow: Breaking Free from Emotional Outsourcing

By Beatriz Victoria Albina / June 26, 2025

The Hidden Struggle of High-Functioning Overwhelm Do you find yourself saying “fine” when someone asks how you’re doing, but your voice betrays that inner flatness? That quiet disconnection that hums…

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Thinking about joining Anchored but talking yourself out of it? Discover why your fears about this group coaching program mean you need it most.

Why You’re Scared to Join Anchored (And Why You Should Anyway)

By Beatriz Victoria Albina / June 19, 2025

Feeling drawn to the Anchored coaching program but keep finding reasons not to join? Your barriers aren’t protecting you—they’re pointing to exactly what you need to heal.   I need…

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How to Stop People Pleasing and Reclaim Your Authentic Self

Emotional Outsourcing: How to Stop People Pleasing and Reclaim Your Authentic Self

By Beatriz Victoria Albina / June 12, 2025

Discover the unconscious survival strategy that’s keeping you disconnected from yourself and learn science-backed methods to stop people pleasing and reclaim your authentic self.   Table of Contents What Is…

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Anchored Program Review: How One Student Transformed Their Life and Relationships in 6 Months

Anchored Program Review: How One Student Transformed Their Life and Relationships in 6 Months

By Beatriz Victoria Albina / June 5, 2025

Looking for an honest Anchored program review? This in-depth interview with Carey Cramer reveals the real results, challenges, and life-changing transformations possible through Béa Victoria Albina’s signature coaching program. What…

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